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What is Psychotherapy and is it different to counselling?
Sometimes we can feel overwhelmed or overburdened and struggle to see a way forward. If you are looking at this website, you have taken the first step towards finding support at a difficult time. I hope you find the information here helpful, but if you have a specific question about the nature of counselling please do not hesitate to call.
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Choosing the right counsellor for you
The therapeutic relationship is a key factor in the success of counselling, and it is important to find the right counsellor for you. The relationship is based on trust, respect, care and autonomy. If you choose to work with me, we will take time at our first meeting to understand your expectation of the process and establish how we will work, review progress and reach an ending.
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Next steps
If you feel ready to take the first step towards coming to terms with where you find yourself, please use the contact page to get in touch. I can call you to discuss the next step and you can decide if you would like to meet for a free introductory session to help you decide on the right counsellor for you.
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f.a.q.s
You may have many questions about how counselling might support you. Here are some of the most frequently asked ones. If you have any other queries please feel free to call for more information.
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What is your issue?
There are many reasons for seeking counselling, here are some of the areas I have experience working with; or you may prefer to call to discuss your needs. "Instead of having one way of working you would find a way that best suits the client in order to get the best out of the session" - a client
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